Extension office to sponsor 'Age Well' program for seniors

There is one session left in the Marais des Cygnes Extension District's series called Age Well.

Age Well has been a virtual learning series provided over a period of three days beginning in March. The final sessions will be hosted via Zoom and can be viewed in your home or in a group setting at a participating watch site.

The series kicked off in March with presentations on “Mental Health Fitness” and exercises to “Stay Strong Stay Healthy.” In April the topics covered will be “Fire Safety in Your Home” and positive family communication with “Communication Across the Ages.”

The final session on May 24 will be “Avoiding Costly Mistakes” advice on transferring your assets, and “Cooking for 2 or Just You!”

Session times on all three days are from 10 a.m. to 11:30 am.

This learning series encourages individuals to be proactive and “Age Well” physically, mentally, and financially.

Register online at https://tinyurl.com/AgeWellSeries to receive a link for the event. If you are unable to connect virtually, join at a watch site.

Watch sites in Linn County are La Cygne Library, Parker Senior Center and Pleasanton Library. Watch sites in Miami County are the Paola Extension Office, Louisburg Senior Center, Osawatomie Senior Center, and Paola Senior Center.

For more details on each session, check out the event flyer at https://www.maraisdescygnes.k-state.edu under Hot Topics.

Other Age Well partners include Coffey County Extension, the Frontier Extension District, Angels Care Home Health and the East Central Kansas Area Agency on Aging.

For more information on nutrition, food safety, health, or family and child development contact the Marais des Cygnes Extension District, or write to fmeastwo@ksu.edu or check out our website: www.maraisdescygnes.k-state.edu.

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