K-State Research and Extension

Hobbies offer a lifeline to engagement and purpose, especially as we age. (Vitale Grieve / Upsplash) K-State Research and Extension News Submitted by Kathy Goul, Family & Consumer Science Agent As we grow older, maintaining health and independence becomes a top priority.  While exercise and healthy eating often take center stage, one powerful tool for aging well is often overlooked - hobbies. Whether it’s gardening, painting, playing music, or learning a new language, hobbies provide more...

Determining how to support an aging parent is a challenge most families face. (Wix file photo) Submitted by Kathy Goul, family & consumer...

By Frannie Eastwood, Extension Agent Walk Kansas is a K-State Research and Extension health initiative that promotes personal health and...